As one of the world’s most popular drinks, tea has offered regular respite to workers for years and is a staple in UK kitchens. However, it’s not just for drinking. That’s right – those little green, black and white leaves are full of beneficial compounds that have both health and beauty benefits.

Take catechins, a type of polyphenol for instance. They’re found in green, white and black tea, and work to reduce inflammation, lower blood pressure, feed good bacteria in the gut ,and improve mental clarity.

When used in beauty these same compounds are potent antioxidants, providing protection against free radicals from pollution and the sun. They also help keep the skin barrier healthy, reduce puffiness and help guard against fine lines and wrinkles. Read on to discover more about beau-tea and our current favourite products for skin, hair and body.

Green People Scent Free Sun Cream SPF30, £23

Sunscreen is one of those products we know we should use every day, but how many of us do? With the onset of sunnier days, now’s a good time to start – and this cream is a nourishing way to do so. It’s full of organic ingredients, including green tea (which is anti-ageing and protects against skin damage from UV rays), aloe vera (soothing), antioxidant edelweiss and moisturising cocoa butter. What’s more, it doesn’t leave a white cast and it’s reef-safe.

Q&A Caffeine Eye Serum, £6.95

Fade dark circles with this toning eye serum. It contains green tea extract (which has a powerful antioxidant effect, reducing lines and puffiness under the eyes) and caffeine (to help get rid of fluid retention and lighten dark circles). There’s also antioxidant pomegranate extract for good measure. Simply apply a little under your eyes every morning – it’s not sticky and sinks in quickly – then you’re good to go!

Weleda Slow Aging Astaxanthin Face Serum Drops, £12.95

Add these drops to your regular moisturiser or use them alone as an extra defence against pollution and free radicals. They contain white tea extract, which contains even more polyphenols than green tea as it’s less processed, giving you the same beneficial effects but more so. White tea is anti-inflammatory, reduces redness and soothes the skin. It’s also anti-ageing, helping prevent collagen and elastin loss, so reducing the look of fine lines. 

Spa Ceylon White Jasmine Day Hydrating Serum, £35

Green tea is just one of the nourishing ingredients in this serum, which also contains jasmine oil to tone and brighten, witch hazel for freshness and aloe vera for its soothing and cooling properties. The tea not only works to reduce inflammation and protect against environmental damage, but along with liquorice, bearberry and watercress it helps prevent hyperpigmentation and reduces the appearance of dark spots. Apply after cleansing and before moisturising.

Nanogen Shampoo Luxe, £10.95

The green tea in this shampoo works its antioxidant wonder on your head and hair. This is one of the few shampoos that doesn’t irritate my itchy scalp (yet another menopause symptom I wasn’t prepared for) and I do wonder if that’s thanks to the tea. It also leaves my hair feeling soft and lightweight almost, without looking thin. Other ingredients include keratin to strengthen hair and beta glucan, which hydrates and soothes.

Philip Kingsley Flaky/Itchy Scalp Mask, £22

Whether you have the occasional dry patch or you’re plagued by a sensitive scalp, this mask can take away the itch. It contains green tea, which not only protects against environmental damage, thanks to its potent antioxidants, but it also soothes and reduces inflammation, while salicylic acid exfoliates away dead skin cells. Use once a week and apply to damp scalp before shampooing. You’ll need to use a full tube each time.

By Terry Tea to Tan Lip & Cheek, £26

The latest launch by luxury beauty brand By Terry brings tea to your daily make-up! It’s Tea to Tan Lip & Cheek combines colour with skincare benefits in a light, tinted serum. Ingredients include black tea for its powerful antioxidant properties, red tea to smooth and refresh, and bio-active cherry blossom extract for anti-ageing. The result is buildable colour that hydrates your skin at the same time for up to 24 hours.

Miller Harris Tea Tonique, £95

Tea has a refreshing, somewhat sharp aroma that brings a unique quality to this fragrance. Coupled with the citrussy perfume of bergamot and the smoky smell of birch tar, the effect is a heady brew that’s uplifting and fresh. And it lasts. Top notes of bergamot, petitgrain and lemon give way to heart notes of Earl Grey, green tea, mate and nutmeg on a base of musk and birch tar. Gorgeous.

The Body Shop White Tea & Elderflower Body Butter, £19

The freshness of white tea is put to good use in this body butter and combines well with the floral sweetness of elderflower. It’s the kind of uplifting fragrance that’s perfect for spring and early summer, bringing scents of cucumber and citrus to join the party then melting into a base of musk and cedarwood. The combination of shea and cocoa butters makes for a rich, moisturising cream that soothes dryness and is a treat to use.

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If your dermal filler appointments seem to be happening more frequently, you’re not alone. The UK dermal filler market, worth £500 million in 2024, continues to boom – yet the issue of longevity is being discussed in clinics across the country. Aesthetic doctors are hearing more and more: “It used to last a year… now it’s gone in six months.” 

So, what has changed? Is it the product itself, or perhaps part and parcel of the aging process? According to leading aesthetic doctors Dr Richard Devine and Dr Emma Goulding, longevity is influenced by far more than genes and the syringe itself.

Metabolism matters
The first factor that could be affecting the lifespan of your dermal filler is your metabolism. A recent report by Sport England revealed that today a record number of us are taking part in sport and physical activities, which means that as a nation, we are exercising and training harder than ever before. “All hyaluronic acid filler is gradually broken down by the body,” explains Dr Emma Goulding. “But the rate at which that happens varies hugely from person to person. Higher metabolic rates, intense exercise and overall lifestyle can absolutely influence how quickly the body processes filler.” In other words, the healthier and more active a person is, the faster their body may clear their filler.

The skinny jab effect
Another side effect of the spike is weight management medications, with doctors seeing changes in our facial structure. “Rapid weight loss can alter the scaffolding of the face,” says Dr Richard Devine. “When underlying fat reduces, filler can appear to dissipate faster – not necessarily because it’s gone, but because the surrounding support has changed.” It’s not always disappearance. Sometimes it’s redistribution and structural shift.

Refined new look
Technique could also be behind your dermal filler’s perceived prompt retreat. Recent trends have shifted away from the overfilled looks, and today ‘microdosing’, ‘baby filler’ or simply striving for an elevated but natural look reign supreme. “In general, practitioners are now placing smaller amounts with far more precision,” explains Dr Goulding. “Modern aesthetics is about refinement and balance rather than obvious augmentation. That can mean results look softer – and patients may perceive them as fading sooner.” Put simply, less overcorrection means less dramatic longevity.

A biological reality—rarely discussed regarding long-term filler use—also exists. Repeated filler treatments stimulate increased enzymatic activity in some individuals, which means the body breaks down hyaluronic acid more efficiently. “Filler doesn’t stop working,” explains Dr Devine. “But over time, the body responds differently. That’s why you should reassess the situation rather than simply repeating the same plan year after year.”

A turn toward collagen, not volume
Finally, a philosophical shift explains why filler feels different today. “We are moving away from chasing volume,” says Dr Goulding. “Patients today prioritise skin quality and long-term collagen support. Treatments that stimulate your own tissue often create results that feel more stable and natural over time.” Dr Devine agrees. “Doctors can improve the skin’s foundation through the strategic use of regenerative treatments. When you strengthen the framework, you rely less on repeat filler.”

So perhaps the conversation isn’t really about filler failing. It’s about expectations evolving. While longevity was once measured in months, it is now often measured in harmony, skin health and how well the face ages over time. And perhaps that’s not a downgrade – it is progress.

The post Why your dermal filler may not last like it used to appeared first on Checklists.

Bruising from anti-wrinkle injections is rare, as the needles used are extremely fine and the depth of injection, fairly shallow, whereas with dermal fillers, bruising can be more common, due to the depth of injection, necessary in many of these procedures and the more invasive nature of the delivery of product, even though it is still seen as a non-surgical alternative to surgery.

Bruising can occur in a multitude of different patterns and itself can vary over time in depth, colour and distribution, so it is very difficult to give a solid opinion. These kind of marks from anti-wrinke injections itself is generally unlikely to occur and the pattern of bruising seen in this case doesn’t fit the typical anti-wrinke injection sites, as bruising from these procedures tends to be more pinpoint and less diffuse in nature. Filler injections tend be to placed deeper than anti-wrinke injections and may give more of a widespread pattern of bruising should it occur as shown. However, there can be a bruise pattern which may be a result of a filler treatment for an under-eye tear trough deformity.

Though bruising can occur and in many cases, cannot be helped, there are ways in which you can reduce the risk of such bruising and ways to assist with a faster healing time according to Dr Dan Dhunna of the Botox London clinic.

Cutting any alcohol consumption three to four days prior and 24 hours, following your injectable procedure can significantly help reduce the risk of unwanted side effects. Alcohol thins the blood and causes the blood vessels to dilate. This increases your chances of bruising as well as swelling, after an anti-wrinke injection or dermal filler treatment. Avoiding alcohol before and after these treatments can also help you to achieve optimal results, faster, with less bruising and swelling.

Although some pain relief such as paracetamol can be handy after an injectable treatment, to ease any tenderness at the injection site, taking blood thinning pain killers such as ibuprofen or aspirin, could increase your risk of bruising, for the same reason that alcohol increases the risks.

Taking arnica before your injectable treatment and using arnica gel to treat any small bruises can be a help. This supplement has been used for centuries for its anti-inflammatory properties. Not only can it minimise the risk of swelling and bruising, before an injectable treatment, but can also speed up the healing process, should this occur after your anti-wrinke injections or dermal filler procedure.

Avoiding hot steam, saunas, baths or anything that will overheat you, such as strenuous exercise, can minimise bruising and swelling. This all should be avoided for at least 48 hours, following anti-wrinke injections or dermal filler treatment.

Using a good old-fashioned ice pack can help minimise bruising after your anti-wrinke injections and filler treatment, as this cools the injection site, as it constricts the blood vessels and decreases blood flow to the affected area. In some cases, ice may be used before your injectable treatment, to assist with swelling, bruising and even the sensation of the needle or cannula.

Dr Dan Dhunna swears by using Auriderm, a vitamin K oxide bruising cream, following your anti-wrinke injections or dermal filler treatment. Another God send, Bromelan (pineapple extract) has the same anti-inflammatory effect as Arnica but has medical-grade strength, to speed up healing and prevent too much swelling and bruising. It’s good to know the real experts in the industry have these tools to hand and know when and how to use them.

Before you begin frantically copying this article to remember all you need to, about the avoidance of bruising and swelling, after your injectable procedure, fear not! In a no obligation, initial and in-depth consultation, Dr Dan Dhunna will explain not only what you need to know about the procedure, results, recovery time and the expected longevity of your results, but he will also advise you on before and aftercare protocols that you should follow, to minimise any unwanted side-effects of this nature.

He will also check your medical history to ensure that you are physically fit and able to have an injectable treatment safely. There are many medications which can increase the risk of bruising and bleeding, such as clopidogrel, aspirin and warfarin, which are some of the more common meds for cardiovascular conditions. Other medicines that can increase the risk of bruising, following anti-wrinke injections or dermal fillers include dabigatran, ticlopidine, enoxaparin and dipyridamole. Therefore, it’s vital that you disclose any medical conditions and medications at your pre-treatment consultation.

It’s also really important to take in to consideration, the timing of your injectable treatments, so that you can enjoy your results without having to apply heavy makeup or hide beneath a large hat or huge sunglasses, at that long-planned wedding, party or even a holiday. Dr Dan Dhunna advises having any injectable treatment, even anti-wrinke injections at least two weeks before a special occasion, so that you can allow time for any bruising or swelling to subside. You can also enjoy better results after two weeks and look fresh, youthful and stunning for your gathering or getaway.

To see your company in any upcoming features we are arranging please email editorial@hurstmediacompany.co.uk

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Dr Johanna Ward on behalf of LUSTRE ClearSkin, talks to Checklist about the reported benefits of LED light therapy, and how products like the RENEW Pro Facewear can help support everyday skin concerns.

1. Support natural collagen production 

LED light therapy treatment uses varying wavelengths of light that are said to help support the skin’s natural healing process. According to Dr Ward, LED light therapy can help stimulate fibroblast cells, which are the activation cells responsible for collagen and elastin production.

2. Calms acne

Blue light technology, which is clinically evidenced for acne, is said to help reduce the appearance of inflammation and the colonisation of bacteria in the skin. Several treatments to the skin are recommended, and results can vary for each person.

3. Soothes eczema flare-ups 

Cracked, dry and itchy skin are the common symptoms associated with eczema. As well as topical creams and lotions, LED light therapy can be useful alongside these products to help soothe flare-ups. 

4. Can help menopausal skin 

Women going through the menopause can often experience skin issues, with hormonal changes causing sensitivity, acne and dryness. LED is believed to help to support menopausal skin changes alongside diet and lifestyle choices.

5. Cool face flushes 

As well as topical anti-inflammatories, antibiotics, and IPL, you could also use LED light therapy to help manage rosacea. The combination of red, blue, and infra-red light is said to be a useful option for soothing skin.

6. Chemical-free remedy 

Clinically proven for acne, blue light technology uses non-toxic lights. Look for a mask like RENEW Pro Facewear by LUSTRE® ClearSkin, which uses different light wavelengths which are designed to help support your skin in a non-invasive, chemical-free way,

7. Supports skin health

Blue light is widely reported to help reduce inflammation and bacterial colonisation in acne. Red light is said to be good for helping to stimulate the natural revitalisation process in the skin. These clinically evidenced light therapies are believed to be helpful for long-term use.

8. Easy to use at home

With high-performing at-home and easy-to-use wireless devices now available, LED can form part of your weekly skincare routine. Pop the mask on to clean, dry skin for 10 minutes up to five times a week and you could potentially see visible results in six weeks.

9. Complimentary to other treatments

LED light therapy can be used in combination with other skin treatments. Dr Johanna Ward often recommends LED as first port of call when it comes to refreshing the appearance of your skin.

10. Family-friendly

The great thing about LED masks is that they can be used by lots of different people – men, women, and even teenagers if they are suffering from common skin conditions, such as acne.

Find out more at lustreclearskin.com

To see your company in any upcoming features we are arranging please email editorial@hurstmediacompany.co.uk

The post Ten reasons to use LED light therapy, according to a medical skin expert appeared first on Checklists.

Wear sun protection all year round

The sun’s rays can be damaging even in the depths of winter, so protect from harmful UV rays. Choose a sunscreen that works with your skin type; If you have dry skin, choose a sunscreen with hydrating and moisturising properties. Choose an oil-free sunscreen that gives a matt finish if you have oily skin. If your skin is particularly sensitive, choose a mineral-based sunscreen. I recommend iS Clinical Eclipse SPF 50 for protection and finish.

Start with serum

Thanks to their unique molecule formation, serums absorb effortlessly into your skin, so always apply after cleansing the face and before applying creams. Allow each layer you apply a few minutes to dry and rest on the skin before applying the next.

Invest in your skin

Professional-grade skincare might be more expensive at the outset, but the results will always give you ROI. Professional-grade skincare might often appear to have similar ingredient listing to budget brands, but generally, the amount or quality of the active ingredients and the blend of supporting ingredients will vary considerably. For example, studies suggest you need to use at least 0.25% retinol or 0.025% tretinoin to be effective, but it’s not just the single percentage you want to be reviewing. It’s the combination of ingredients together that make the difference. 

Hydrate your skin

I advise my clients to drink at least eight glasses a day to flush out toxins and hydrate the body and skin. Drinking plenty of water and cutting down on coffee and tea (which dehydrate) hydrates the entire body and can positively impact the skin as dehydration can make wrinkles look more visible, dull and dry.

Cut down on alcohol

Alcohol is packed full of sugar which attacks the collagen in your skin. It also dehydrates your body, so if you drink, add a glass of water for every glass of alcohol or try and eat when drinking alcohol. 

Choose wisely

Aesthetic treatments can enhance and rejuvenate for a more youthful appearance but always choose a medical professional with experience working in a clinical environment for safety. Make sure you do your research and avoid clinics offering ‘deals’ or ‘two friends for the price of one. Remember, you are paying for the skill and training of the medical practitioner, not just the product. That experience and training come at a cost, so don’t cut corners. This is your face. You wear it every day.

You are what you eat

And your skin is a reflection of this, so eat a balanced diet rich in antioxidant-rich vegetables and fruit and healthy fats from nuts and oily fish. Eating well will have a positive impact on your skin and wellbeing. However, if you are vegan or vegetarian or find it hard to prepare meals that encompass all the nutrients your body requires, it might be worth looking at supplementing your diet with vitamins.

Fine-tune your technique

Massaging your face cream in gentle circular motions boosts blood circulation and warms the skin for greater absorption. Gently tap the cream across your face in small tapping movements with your fingers. This relaxes the face muscles and applies the cream over your face. Start by massaging your face, starting from the centre to your cheekbones and work gently around the eye socket. Then in a zig-zag motion, massage the cream into your forehead. Don’t forget your neck, apply the cream to your hands, and work in long sweeping movements from under the chin to your decollete.

Nighttime ritual

Always remove your makeup before hitting the pillow. Your skin needs to rejuvenate, and leaving makeup and the day’s dirt and pollution will block pores and spot outbreaks. Your skin renews itself whilst you sleep, and when you leave your makeup on, your skin ceases to breathe and renew.

Wash your makeup brushes regularly to remove makeup residue, dirt, dust and germs and help keep your skin healthy and happy. Hand wash your makeup brushes with an antibacterial soap or silicone-free baby shampoo in lukewarm water, gently re-mould the bristles with your fingertips, then allow to dry on a soft towel. 

To see your company in any upcoming features we are arranging please email editorial@hurstmediacompany.co.uk

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While you can’t do much to change your DNA, these expert tips from co-founders of London skin clinic, Victor & Garth, may help to send eye bags packing for good.

Ditch the filler

“Historically, tear trough filler which involved injecting filler into the under-eye area to restore volume and reduce the appearance of dark circles, has been the go-to treatment for the under-eye area but this papers over the cracks rather than treating the cause,” shares Dr Miriam.

Plus, it’s one of the higher-risk treatments that can leave patients susceptible to complications. The risks include the ‘tynsall effect’, where filler sits just below skin’s surface causing a blueish colour that gives the appearance of dark circles, and also puffiness due to swelling in the delicate eye area.

Instead, you should consider getting to the cause of the problem with a treatment such as Morpheus8, the latest FDA-approved skin-tightening treatment that is safer than filler, and ideal for combatting the signs of tired eyes.

Make the most of the winter to perk up your features

What’s more, as well as being suitable for all skin types, this time of year is the best time to try the treatment as warmer months can increase the risk of swelling. For best results, Dr Miriam advises three sessions of Morpheus will get patients tighter skin and remodelling of the under-eye. Plus, it treats the root cause by targeting muscles that are sagging, thus tightening the rest of the area.

Morpheus 8 is available at salons like Victor & Garth where prices start from £300 per session.

You can’t change your DNA, but you can switch up your skincare

At home- eye creams and treatments can help and there are topical products that can reduce the factors that lead to dark circles and under eye bags.

“Not only a pick me up come morning, caffeine works wonders due to its vasoconstrictive properties,” shares Dr Miriam, meaning that it reduces swelling and prevents fluid from stagnating around the eyes. It also contains anti-inflammatory properties.

Hyaluronic Acid is also a powerhouse when it comes to hydrating this delicate area especially as the super-thin-skin around the eye, appears smoother when adequately hydrates. It’s also important to encourage skin to produce as much collagen as possible.

“This is where ceramides, plus vitamins B3 (otherwise known as Niacinamide), A, C and E are integral,” she continues.

Never underestimate the power of massage

“You can also use gentle eye massage a few times a week at home to increase your lymphatic circulation,” advises Dr Lauren. “This helps to reduce dark circles and minimise puffiness.”

Use gentle tapping motions with your index and middle fingers to tap around the perimeter of the eye. Be gentle as the tugging and dragging can damage the delicate area. There are pressure points around the eye area that also link to the rest of the body. As well as awakening the skin around your eyes, these points can help the digestive and detoxing function of organs.

To see your company in any upcoming features we are arranging please email laura@hurstmediacompany.co.uk or editorial@hurstmediacompany.co.uk

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With a host of famous clients, including ITV presenter Lorraine Kelly, he offers Celebrity Secrets readers advice to help regain balance, through his ‘clean’ beauty skincare line, FIERCE.

What happens to women’s skin during menopause?

Menopausal skin is often associated with reduced collagen, fat, and elasticity. Increased dryness, age spots, and pigmentation are also factors that can contribute to mature skin. Studies show that a woman’s skin loses approximately 30% of its collagen during the first five years of menopause. As levels of hormones drop before and during menopause, some women develop teenage-like acne.

Approximately at the age of 50, the pH level of our skin changes with this change, skin becomes more sensitive and is likely to develop rashes and irritations. Hormones play an important role in healing skin. When hormone levels fall, the skin takes longer to heal. As estrogen levels decrease, skin becomes thinner and therefore is prone to increased bruising.

How does our skincare need to reflect this change?

It is important to first understand what peri-menopausal or menopausal skin is, from what causes it to what can make it worse, and how to break these cycles to stop having this skin condition.

First, seek advice from your doctor on hormonal treatments as they could have a more advanced solution. Remember: menopause is not taboo; own it and find your own balance.

However, saying that there are many natural treatments that you can explore. Pietro suggests using a facial gua sha, which is a massage technique designed to relieve tension and help encourage lymphatic drainage to banish bloat.

Even better, try The FIERCE Skin Stimulator home treatment; a professional approach to intensively target the different levels of the skin. 

FIERCE has been designed to target both face and body, to support the symptoms associated with hormonal imbalances, and conditions such as menopausal skin, acne, and rosacea. This extraordinary collection is not just another pot of ‘it’ cream, but an answer for each individual to achieve inclusivity and address their individuality.

Recommended routine

Use a calming cleanser that regulates sebum and fortifies the skin, while preserving its moisture barrier. The FIERCE range is perfect to strengthen the skin’s natural ability to neutralise harmful environmental factors.

Choose a toner that restores skin’s microbiome and stimulates skin renewal to sustain skin metabolism. FIERCE Oil, Infusion and Shield SPF 20 are also must-haves for your morning routine.

In the evening, it is best to pick a calming cleanser that regulates sebum and fortifies the skin, while preserving its moisture barrier. This helps to strengthen skin’s natural ability to neutralise harmful environmental factors.

A toner can also help restore the skin’s microbiome and stimulates renewal to sustain skin metabolism.

From Pietro’s FIERCE range, the Skin-Alert Unguent is an ultra-nourishing balm rich in natural oils with advanced healing bio-fermented active ingredients designed for anti-inflammation.

While there are specific products in the FIERCE range, targeted for the individual skin types, long-term Pietro recommends the Hydrator In Chief twice a week, which is an extensive hydrator.

Then there’s Prestige Bio-Ageless Ampoules, which contains the highest possible concentrations of antioxidants and clever trio peptides designed to aid the appearance of longer-term skin regeneration. This works on superficial fine lines, wrinkles and helps to balance skin tone and texture.

You can find Pietro Simone’s entire FIERCE range at pietrosimone.com

To see your company in any upcoming features we are arranging please email editorial@hurstmediacompany.co.uk

The post Celebrity facialist Pietro Simone’s menopausal skincare advice appeared first on Checklists.

Being a regular on the Real Housewives of Cheshire means some viewers take you less seriously. One Instagram comment about you on the Real Housewives of Cheshire page says, “A lot of cleavage for a woman who claims to be all about brains”. What do you say to such negativity?

The Real Housewives of Cheshire has evolved hugely as a brand – when the show first started, it was focused on footballers’ wives and kept women, which isn’t a bad thing in any way, but what I am trying to say is how it has evolved with the times.

Now we have a lot of successful entrepreneurs and businesswomen on the show and every single one of us is a big character. I’ve been to university, I’ve got my degrees and that’s something no one can ever take away from me.

When you’re on a reality show, you sign up knowing you’re going to get negativity. You can’t get too down over it. I don’t tend to read the negative comments, to be honest, and even if I do I try to laugh at them!

What’s the worst thing you’ve ever read about yourself on social media?

I’ve read all sorts ­­­– people saying things about my voice, or that I’m really annoying. But as I said, honestly, it’s like water off a duck’s back, it doesn’t affect me! Initially, when I first joined the show and I read negative comments I suppose that got to me a bit more, but you learn to grow a thick skin. It’s part and parcel to being on TV.

How do you think of success?

“Success has various definitions and is different to everyone. There are multiple factors that make up success, and it’s not just about your bank balance. A successful person to me is someone that is all-rounded, has a bit of everything, and is happy – that’s key.

“You’ve got to be happy in life and in what you’re doing. If you’re not happy with your job, a situation, or a relationship, it’s really important to change that. Success is never easy ­– good things in life worth having are never easy. Sometimes when you scroll through social media and see someone with an amazing car or watch or handbag, you forget that it takes years of graft to get that.

“That’s why I think social media can sometimes be dangerous. Any successful entrepreneur or person in business will tell you that they spent half of their life working around the clock, 24/7, to get to where they are.”

What does female empowerment mean to you?

“I think it’s really important that us women stick together, and that we all support each other. Being a strong, powerful woman means that you’re confident within, and you should want the best for the people around you. You want your friend or colleague to do really well, and you don’t harbour any negative or jealous thoughts towards people. Empowerment definitely means that.”

Do Iranian women like what you do – or do some believe you should follow your heritage and with it its traditions?

“Iranian women nowadays are strong, powerful and feisty. I know that we have a large Iranian community in Manchester, and I know that a lot of Iranians follow me.

“All the feedback that I have ever had is all positive, and I think they think it’s nice to have someone that has gone to university and done all of the things that I have done, before joining a reality show and representing that portion of women. I actually think that the Iranian women community are quite proud of me.“

Are there any Iranian traditions you and your family stick to?

My mum cooks Iranian food, and we all speak Farsi to each other. At my wedding I had a Persian ceremony, and my mum still throws Iranian parties where there’s lots of amazing food and dancing. I am still very much part of my culture, and I love to embrace it.

We’ve read when growing up your parents weren’t keen on you following British culture, such as wearing make-up and fashionable clothes. How are they now they can clearly see your success?

It’s really difficult for first-generation parents moving from a different country – and especially countries where the culture is so different. It takes a lot of adapting. I wanted to go to house parties aged 15 while wearing short skirts and make-up and drinking – but that was completely alien to them.

It’s very difficult for second-generation kids, too, because you want to fit in. All you want as a child is to be the same as everyone else, and there were lots of times when I hated my last name and the way I looked. I wanted to be blonde with blue eyes and be called Hannah Smith, just to fit in with all the other kids.

But as you grow up you start to realise that it’s really good to be different, and it’s nice to be bi-cultural and bi-lingual. My mum and dad are super proud of me now. It’s taken a while to get there, but they now know I’ve turned out alright.

Let’s move on to the Real Housewives of Cheshire. What is filming the show actually like compared to what viewers see?

It’s very real. Obviously it’s staged reality, so we meet in a coffee shop and there are cameras there. However, all of the actual content, opinions and reactions are real and completely authentic. The producers aren’t pushing us to say or do anything in particular, so I do think we have to take responsibility for what we say and do. It’s good, it’s glam, and we get to do a lot of nice things.

You gave birth to your son back in February. How’s life filming while looking after him?

I have a very busy schedule; I run multiple businesses as well as filming for the show, so I need help. I’m very lucky to have my parents and Martin’s parents close by, and I do have a lot of help from my team as well. I have a lovely nanny named Rose, who dips in and out depending on schedules. I still make sure I spend a lot of quality time with Max, though.

Have long did you take a break from cosmetic dentistry while looking after Max?

I took six months of maternity, then returned one day a week in the clinic. I missed seeing my patients and being with the team at Kiln Lane, but dentistry is like riding a bike. You’ve got the skill, and as soon as you get back into it you’re off on your way. I actually found it quite straightforward and smooth sailing to get back to work.

Speaking of teeth, which famous faces have you worked on?

Obviously because of patient confidentiality, I can’t enclose too much, but if you go on our Kiln Lane Instagram page you’ll see some familiar faces. I think I’ve treated all of the housewives for one thing or another. Danielle Lloyd has had a lot of treatment with us as well as Georgie Porter, and I know they won’t mind me saying that because they’re on our social media.

Finally, tell us about your range, Icy Bear Dental Care.

Icy Bear Dental is my own luxury dental care range. As a cosmetic dentist I saw a lot of patients for whitening treatments, composite bonding and veneers, and naturally patients always asked what the best at-home aftercare was to use. It’s always been a dream to have my own brand, so this time last year I set up Icy Bear Dental. We started with diamond whitening toothpaste, containing diamond dust as its magic ingredient to help with stain removal.

We then brought out subsequent products – whitening strips and an electric toothbrush, so we now have three products. We are bringing out a new, exciting product at the end of January, and I’m hoping to release a kids’ range next spring or summer.

It’s something that I feel super-passionate about. Everything is made and manufactured in the UK, and it has been great that I’ve been able to put my own stamp on it, using ingredients that are professional and trusted and that meet high industry standards. It’s a great maintenance and whitening product range that people can use at home.

To see your company in any upcoming features we are arranging please email laura@hurstmediacompany.co.uk or editorial@hurstmediacompany.co.uk

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Many assume that injectables are a gold-standard treatment when it comes to giving your skin a lift, but does it do more than a good skincare regime when it comes to skin rejuvenation?

Dermoi are cosmeceutical skincare experts, and their chief scientific officer, Eve Casha, (MSc in pharmaceutical formulation, has commented on the relationship between injectables and facial treatments.

She says: “Injectable procedures, using products like Botox, involve the injection of a bacterial toxin, Botulinum Toxin, into the muscles of deep facial expression to cause temporary and reversible paralysis of a muscle. This is to reduce the appearance of fine lines and wrinkles associated with muscle contraction.

“However, what many don’t consider is that there are many signs of ageing in the skin that muscle contractions are not the cause of. For example, as we age certain cell types in the skin decline in number and activity. In addition, it is estimated that over 80% of the aging seen on the face is from long-term exposure to UV radiation and this is what leads to majority of wrinkles, dryness, leathery texture, uneven pigmentation, and sagging appearing with age.”

“Unfortunately, while there is some recent evidence that would suggest that Botox could have a temporary skin rejuvenation activity, the scientific evidence proving this concept is not complete or consistent.”

So what is the relationship between injectables and facial treamtents?

One could argue that injectables and facial treatments complement each other when it comes to giving skin a smoother look. Injectables like Botox can be used to target deep wrinkles associated with facial expressions, whereas advanced facial treatments using active ingredients can be used to preserve and protect the cell types within the skin tissue from age-related changes.

The effects of injectables like Botox are temporary (lasting three to six months), but the effects of the right facial treatments will only leave skin stronger and more protected over time.

With the skincare market being so overwhelmed with false information, we have all felt the frustration of ineffective skincare and skin reactions caused by incorrect use of potent actives. More than ever, the need for regular check-ins with a skin expert is needed.

“You do not see someone’s Botox or filler, but you always see the quality and health of skin on top. Injectables are not a replacement for adequate facial treatments and effective use of active skincare,” adds Eve Casha, MSc pharmaceutical formulation.

Can you get a salon effect at home?

A decent skincare routine is only as good as the products that you use. While top-standard products can help make your skin look better now and in the future, poor-quality products can be ineffective and in some cases, even cause more harm than good.

Celebrity Secrets loves the award-winning beauty brand, Transformulas whose products have been used by various celebs such as Simon Cowell, Victoria Beckham, Anna Wintour, Amanda Holden, and more.

The products were developed by beauty expert Rosalind Chapman, who due to a fear of needles, wanted to create a solution that didn’t involve surgery or injections.

For example, Flawless Photoglow SPF 30+ contains potent ingredients designed to help lift, define, and sculpt the face, with users describing their skin as feeling ‘well-nourished’ afterwards.

A powerhouse of super active ingredients helps give the appearance of smoother skin, while antioxidants provide essential daily protection while promoting a natural radiance.

When your skin looks better, you often feel good about yourself and have more self-confidence. So why not give your skin a little bit of TLC today?

To see your company in any upcoming features we are arranging please email editorial@hurstmediacompany.co.uk

The post Injectables vs. facial treatments – which works better for your skin? appeared first on Checklists.

Here are some places offering the best cosmetic and aesthetic enhancements to suit what you might need.

1. The Wellbeck Clinic

Based in heart of London’s cosmetic district, The Wellbeck Clinic is a multi-award winning private dental practice and a popular choice for many celebrities.

The Wellbeck Clinic houses a team of specialists who are experts in creating beautiful smiles. Improving your smile can be easier than you may think and you can even achieve incredible results with as little as a couple of veneers, some simple bonding and teeth whitening.

At the Wellbeck Clinic, they work with their clients to provide them with the best results possible, not only improving their smiles but also boosting their confidence too.

During consultation visits their cosmetic dentists will spend time with the client to discuss individual needs and expectations. Along with considering each client’s facial features and personality, the dentist will create an individual computerised ‘smile design’ which can show the client an image of the final design.

Find out more at thewellbeckclinic.co.uk

2. WonderSmile

With WonderSmile invisible aligners, teeth straightening has never been easier. Everyone wants a dazzling, straight smile, but the road to get there can sometimes seem long and expensive.

Orthodontic-designed, affordable and convenient, there are also payment plan options so it couldn’t be any easier.

You should see results in an average of 6 months. You can book in a one-time 3D scan at one of their clinic, but you can easily get started from home with a teeth impression kit. The team at Wondersmile show you an impressive 3D digital model of how your teeth will straighten over time using the invisible aligners designed for you.

The aligners are fully transparent and invisible to the eye, and are up to 60 per cent cheaper than traditional braces. For a limited time only get your impression kit for free, just pay for only shipping and handling.

Find out more at wondersmile.co.uk

3. iUVO Skincare

iUVO was created through experimentation and determination, accompanied by love and support whilst going through cancer. During this experience, they found a natural raw butter that had nourishing and beneficial effects. This helped with recovery and contributed to a healthier appearance, inspiring them to create their own skincare range.

They are happy to say that they are 100% natural and organic, and vegan friendly. They do not test on animals, and their products do not contain nuts, palm oil, SLS or any parabens. Today they make creams, butters, sugar scrubs, face masks, cleansers, toners, perfume oils and more.

Their products are silky smooth to the touch and easily absorbent in the skin. It’s rich, nourishing and moisturising that aim to heal, rejuvenate as well as sooth and calm your face and body.

Find out more at iuvoskincare.com

4. Bournville Therapy Centre

One of the best holistic therapy centres in the UK, Bournville Therapy Centre tucked away in beautiful Bournville, Birmingham has reputation for first-class client experience and treatments, offering a warm, friendly and calming atmosphere.

Offering a full complement of natural therapies which include reflexology, the centre has a renowned reputation for bespoke massage therapies, from the relaxing and post-surgical through to remedial, using only the best natural and organic ingredients and oils.

They also offer professional certification for those passionate in delivering excellence to clients. They saw the launch of their 17 product vegan and cruelty-free organic skincare range which complements their wholly holistic approach. It is available to buy online, soon becoming available to those wanting to stock these luxurious products.

You will find exactly what you need to heal, relax, and de-stress in one convenient, cosy and calming location at Bournville Therapy Centre.

Find out more at bournvilletherapycentre.com

5. I LOVE

The I LOVE Signature Scents offer an array of bath and body care products in six fragrances: Elderflower Fizz, Vanilla Milk, English Rose, Violet Dreams, Glazed Raspberry and Exotic Fruits.

From body washes and mists to relaxing bath salts, luxurious body butters and nourishing hand and nail creams, this indulgent collection is lovingly made in the UK. Awaken your senses with the natural fruit extract-infused Signature Body Washes.

If baths are more your style, unwind with the award-winning Violet Dreams Bath Salts. Get all over hydration with I LOVE nourishing Body Butter and pamper your hands with the amazing vitamin-rich hand and nail cream.

If you are looking for an extra treat, light an I LOVE scented candle for the perfect relaxing night. Containing a high percentage of naturally derived ingredients, the I LOVE Signature Scents are cruelty-free, vegan friendly and free from nasties.

Find out more at ilovecosmetics.co.uk

6. Vigore

Vigore is a safe medical treatment for your partner when he suffers from erectile weakness and dysfunction.

As a couple, you want to make love with your partner when you both want to. Being spontaneous means not having to plan love making. Many men rely upon medicines that require you and your partner to plan an hour or two ahead for your love making to have a chance of success. Having to plan ahead for lovemaking does not support you and your partner to be confident with intimacy.

Vigore is provided by a doctor of your choice from their list of specialists. Unlike medicines, Vigore is a once-only treatment series which helps to control the symptoms and confidence issues that your partner may suffer due to erectile weakness and dysfunction.

Vigore is a highly effective solution that may free your partner from erectile dysfunction medicines.

Find out more at vigore.co.uk

7. Vista Health

Vista Health is a leading UK healthcare provider offering accessible, affordable, and reliable diagnostic and imaging services to customers and patients across 25 locations nationwide.

With their 25 fully equipped diagnostic units supported by a dedicated patient care team, they can offer same day scans with your report available within just 48 hours.

The company focus is on providing affordable diagnostic and imaging services to all ages and for multiple reasons. Their patients range from those looking to assess the impact of sports injuries to those looking to understand and get ongoing niggles sorted.

Their locations are always open seven days a week with early morning and late evening appointments available, meaning you can choose a time, date, and location convenient for you.

Vista Health offer a wide range of services including MRI, Ultrasound, Echo, ECG blood pressure monitoring, Dexa, CT and PET-CT.

Find out more at vista-health.co.uk

8. The Tinnitus Clinic

The Tinnitus Clinic is the UK’s leading provider of the latest evidence-based tinnitus treatments who have launched a campaign to highlight what a day without tinnitus would mean to sufferers.

Tinnitus, the sensation of hearing noises in your ears or head when there is no external cause, affects up to eight million people in UK.

Chief audiologist at The Tinnitus Clinic, Mark Williams, said: “As a result of tinnitus, sufferers can experience debilitating depressions, anxiety and sleep deprivation. We wanted to engage with sufferers to learn more about their experiences of living with tinnitus and raise awareness of what it would be like if they no longer had the condition.

“We’ve had an overwhelming response, with people saying things like ‘tranquillity; it would be the most incredible day’ and ‘pure emotional bliss’. They provide a range of evidence-based treatments which can reduce the symptoms of tinnitus.”

Find out more at thetinnitusclinic.co.uk

9. DF Clinics

From their clinic in Harley Street, Deborah Forsythe offers a patient-bespoke combination of approaches which may include BHRT. Menopausal women in the UK are currently facing a hormone replacement therapy (HRT) shortage that has left thousands in various states of crisis.

Repeat prescriptions for medication that has helped women function and live life normally, has been difficult to acquire. Resulting many being left in hormonal depletion and imbalance.

For those experiencing a return of insomnia, exhaustion, weight gain, anxiety, memory loss, or the inability to focus, there are organic alternatives to HRT.

Bio-Identical Hormones (BHRT) have been widely embraced by prominent women, among whom Oprah Winfrey and Carol Vorderman are vocal champions.

Deborah Forsythe says: “This is to enable every woman to regain control of their lives, to sleep well, lose weight, manage their anxiety, regain their wellness and allow themselves to feel normal again.”

Find out more at dfclinics.com

10. Harley Street Injectables

Harley Street Injectables offers medical and cosmetic treatments. Alice Henshaw is the founder of one of London’s leading boutique luxury skincare clinics, based in the capital’s medical district.

Examples are injectable procedures for sweating, teeth grinding and anti-ageing, IV drips for brightening and dermal fillers for rejuvenation. Her and her team treat conditions such as acne and pigmentation and scarring.

Alice is a strong advocate of safety in beauty and is concerned by the lack of regulation around cosmetic filler injections. They offer free pro bono consultation and treatments to victims of botched cosmetic treatments and regularly supports charities such as Operation Smile which pays for surgery for children with cleft lips.

Providing expert procedure at the clinic only for client to have sub standard cosmetics afterwards is never acceptable. The results speak for themselves in her waiting lists and clientele travel internationally to visit.

Find out more at harleystreetinjectables.com

To see your company in any upcoming features we are arranging please email laura@hurstmediacompany.co.uk or editorial@hurstmediacompany.co.uk

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