Can your job be a reason for bad eating habits?

    With The Telegraph reporting ‘the British diet is killing us’, ZAVA medical experts look at the impact our jobs and lifestyles have on what…

    Things to know before starting your own business

    A handbook for starting and running a successful company does not exist. Along the journey, there are several trial and…

    Best places to live depending on what you love

    Hobby hotspots: from foodie paradise to music meccas, here are the best place to live in the UK to do…

    Just got engaged? Here’s what you should both do next

    Whether you’re newly engaged, about to pop the question, or think your other half might; here’s how to feel more…

      Vegan hair and beauty musts for Veganuary

      January = Veganuary, a time when many commit to only plant-based foods – no meat, dairy, eggs, or honey. Want…

      How to save money in just 30 days

      Looking to reset after those Christmas and New Year spends? Start by getting your finances back on track, with tips…

      Alcohol-free tipples for Dry January

      Fancy taking a complete break from drinking for the first month of the year? Us too. That’s why we’re sharing…

      Six superfoods to help fight flu

      With experts warning the UK is facing its “worst flu season in a decade”, fitness experts at Live Football Tickets have partnered with…

      Immunity boosters to see you through the winter

      Coughs, colds – they’re hard to avoid over the colder months (and if you do we want to know your…
      • Visual

        Technology laws you could be breaking (without realising)

        With technology changing at lightning speed, it’s no surprise we struggle to keep up with what is — and what’s not — legal. Need a crash course? We caught up with Rebecca Kelly, a solicitor specialising in technology, data and commercial law, to sort fact from fiction. Never dial and drive “If you’ve ever sneaked a quick scroll at a red light, think again: while the law used to prohibit calling or texting while driving,…

      • Health

        Protein on a plate: how to hit your daily target

        Bars, shakes, powders: these days they’re all the rage when it comes to getting the right protein intake. Fair dos; they work perfectly for many – but that’s not the only way to get your recommended daily amount, as TV regular registered nutritionist Rob Hobson explains. “A lot of people reach for protein bars, shakes and powders because they think it’s the easiest way to hit their daily target. The truth is, most of us…

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      • Mum & Baby

        How breastfeeding helps your baby’s teeth

        When you think about breastfeeding, you probably picture bonding, immune boosts, and round-the-clock feeds. But here’s the scoop: those feeds are also shaping your baby’s smile, jaw, and even their chances of needing braces later. Checklists caught up with Dr. Michelle Jorgensen, DDS Holistic Dentist and author of Living Well with Dr. Michelle on how breastfeeding is more behind the scenes than most people realise. It can cut down on braces later Yep, really! Nursing helps…

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      • Travel

        Interview: A Place In the Sun’s Leah Charles King

        As our favourite face on our favourite property programme, Leah knows a thing or two about looking good on the go. So, if your two weeks away has left you battling a bulging suitcase, take note, because we’ve convinced Leah to spill on her travel essentials.  And no, you do not need 10 pairs of shoes… Keep make-up minimal Charlotte Tilbury Air Brush Flawless Finish Setting Spray (£32) “You need less make-up than you think…

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      • Education

        Interview: West End star Kerry Ellis

        From Ephaba in Wicked to Nancy in Oliver, Kerry Ellis has played them all. Luckily, this stage icon agreed to take break from her Queen of the West End tour to chat about everything from childhood inspirations to why she is just a little bit like Freddie Mercury. Be still, our hearts. Kerry; you’re in the middle of a massive international tour at the moment. How’s life on the road? “I’m so excited to be…

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      • Money

        Legal advice: NHS Continuing Healthcare

        Unsure about the legalities surrounding the NHS Continuing Healthcare (CHC)? We asked Lisa Morgan, partner and head of the nursing care fee recovery team at Hugh James Solicitors, for everything you need to know. What is it? “The NHS Continuing Healthcare (CHC) is a package of care arranged, and funded solely, by the NHS for individuals18 or over who have significant ongoing health needs. Unlike social care, which is means-tested, CHC is free at the…

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      • Green & Ethical

        Lab-grown diamonds: all you need to know

        These days we’re used to hearing the phrase ‘lab-grown diamonds – seen around the globe as being more ethical due to humans rights issues, the environmental impact of mining, poor working conditions and even forced labour. But if truth be told how much do we really know about them? Never fear: the experts at Diamond Factory are here to help. What are lab diamonds? “Otherwise known as man-made or cultured diamonds, they’re grown in a…

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      • Homes

        Mistakes we make that burglars love

        Rushing from here to there, be it the school run, waking up late for work or suddenly realising you’ve got the time wrong for your dentist appointment: we’ve all had to tear out the house at one point or another without checking your home’s properly locked up and secure. But with 2025 already seeing an alarming 222,405 reported burglaries – with the highest in Kensington, Chelsea, Leeds and Middlesbrough – it’s never been more important to…

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      • Money

        Make your savings work harder

        A strong savings habit isn’t built overnight: it comes from making deliberate choices and reviewing them as circumstances change. Whether you’re starting from scratch or looking to fine-tune your approach, focusing on a few practical steps can help you build your financial security, as Ben Mitchell, Director of Savings at Chetwood Bank, explains. Take stock of your finances Effective saving starts with clarity. That means setting realistic goals – figuring out how much you can…

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      • Tech

        Computer fails – and how to fix them

        Not every computer glitch can be solved by switching your computer off and on again – but with a little knowhow you can soon become your own IT pro. Falling for phishing ‘Phishing’ is when cyber criminals send fraudulent emails – posing to be from reputable companies or friends and family – aim to take money or identity. As of August 2025, 45 million phishing scams were reported to the National Cyber Security Centre, so…

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      • Business

        Interview: Nik Kershaw

        It’s more than 40 years since Nik exploded onto the UK pop scene as a chart-topping solo artist. Hits including Wouldn’t it Be Good, and I Won’t Let the Sun Go Down on Me, saw him spend 62 weeks on the UK singles chart throughout 1984 and 1985. He even performed at Live Aid in front of an estimated worldwide audience of 1.9 billion. But it’s not just as a solo artist that Nik has…

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      • Homes

        Your cleaning guide to spruce up your home ahead of your next big gathering

        As the nation prepares for big get-togethers, Zoflora – the UK’s disinfectant cleaning brand – has joined forces with Checklist to share some top tips to help ensure entertaining spaces are looking beautifully spruced for all to enjoy the festivities. Photo by Jimmy Dean A wet weather plan The British summer can be notoriously wet, and so you might be planning to keep your celebrations indoors. To turn your home into a party palace, spray…

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      • Fashion

        How to find your perfect jeans

        Hailed as the Jean Queen and loved by everyone from Amanda Holden to Cat Deeley, denim designer Donna Ida Thornton shares her tips on shopping for jeans. You’re kept on speed dial by countless celebs – do you have a favourite famous client? “Ha! That would be like choosing between my dogs! We have so many long-standing and really wonderful celebrity friends who love our brand; a few are Cat Deeley, Davina McCall, Amanda Holden…

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