Red, reactive skin is one of the most common complaints experts hear as the seasons shift. Checklists spoke to Dr Hansel Misquitta on her top autumn skincare tips to soothe and protect stressed complexions.
Be gentle
“Stop scrubbing your face like it’s burnt lasagne stuck to a pan, swapping harsh foaming cleansers and gritty scrubs for something gentle and cream based – and not too abrasive.”
Hydration is key
“Moisturise straight after washing while your skin is still damp – just make sure it’s not dripping wet, as damp is when it locks in best. Carry a barrier cream or skin salve, too, using on dry patches or around the nose when the wind bites.”
Watch the heat
“Cut back on steaming hot showers and baths as they torch your skin barrier. Watch the heating, too, as blasting radiators dries your skin out as much as the cold outside. Leave a bowl of water near the radiator – it’s low tech but works.”
Clothes matter, too
“Polo necks and wool can rub your face raw. Wash scarves and jumpers often as they gather make-up, dirt and pollution. For added protection keep a layer of thin cotton clothing in between your skin and fabric.”
Look at your hands
“Don’t overlook them: hand washing, sanitizer and now cold air can dry them out. You don’t need a separate hand cream; just use your face moisturiser or barrier cream to seal all the moisture in.”
Layer skin care just like your trendy fall outfits: thin serums first, moisturiser second, barrier cream only if your skin is dry and dehydrated.
Then there’s the sun
“Do not forget applying SPF – it’s essential even in cloudy, wet months. Many people forget that UV rays don’t clock off just because the sun doesn’t properly come out to play.”
Watch how they shave
“For all the beardy guys: shave smart! Cold air, dry skin, a blunt razor and aftershave will causes irritation. Make sure razors have sharp blades for a smooth shave, and slap on some soothing cream or serum.”
